Ingredients

(separated)

(or dairy-free milk)

(vegetable, canola, or melted coconut oil)

Steps

  • 1

    Combine Dry Ingredients: In a large bowl, sift together flour, baking powder, and salt.  

  • 2

    Separate the egg yolks and whites into two different mixing bowls. (Be careful not to get any yellow egg yolk in with the egg whites or they wont beat to stiff peaks properly). Use a hand mixer to beat the egg whites until they form stiff peaks.

  • 3

    Combine wet ingredients: Add the milk and oil to the bowl with the egg yolks and mix. Stir in the dry ingredients. 

  • 4

    Fold in egg whites, gently being careful not to over-mix.

  • 5

    Cook waffles: Spoon batter into preheated and greased waffle iron and cook according to waffle maker instructions.

  • 6

    Serve with syrup or your favorite toppings, like powdered sugar, nutella, strawberry jam, berries, bananas or whipped cream.

Macros

Protein

8 g

Fat

23 g

Carbs

32 g

Nutrition Facts

6 servings per recipe
Serving size
1/6 of meal
Amount per serving Calories
365
% Daily Value
Total Fat
23 g
29%
Saturated Fat
3 g
15%
Trans Fat
0.1 g
Cholesterol
71 mg
24%
Sodium
457 mg
20%
Carbohydrate Content
32 g
12%
Dietary Fiber
1 g
4%
Total Sugars
4 g
Protein
8 g
16%