Ingredients

(heaping)

(or water)

(heaping)

(or coffee)

Steps

  • 1

    First, spray 2 6-ounce ramekins very well with cooking spray, and set them on a mini baking sheet.

  • 2

    Preheat the oven to 350.

  • 3

    In a small bowl, whisk together the sugar, flour, cocoa powder, baking powder, baking soda, and pinch of salt. Set aside.

  • 4

    In a medium bowl, whisk together the egg yolk, milk, oil, vanilla, and coffee (or water).

  • 5

    Add the dry ingredients in two batches to the wet ingredients, and stir gently to combine.

  • 6

    Divide the mixture between the two ramekins.

  • 7

    Bake for 20 minutes, or until a toothpick inserted comes out clean.

    20 minutes
  • 8

    While the cakes cool, make the frosting: whisk together all ingredients, adding more coffee or milk to thin it out to a pourable consistency. Sprinkles!

Macros

Protein

12 g

Fat

13 g

Carbs

63 g

Nutrition Facts

2 servings per recipe
Serving size
1/2 of meal
Amount per serving Calories
0
% Daily Value
Total Fat
13 g
17%
Saturated Fat
4 g
20%
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Carbohydrate Content
63 g
23%
Dietary Fiber
1 g
4%
Total Sugars
40 g
Protein
12 g
24%