Ingredients
(use mild for kid-friendly)
(diced)
(cut into 1-inch pieces)
(or to taste)
(optional)
Steps
-
1
In a large pot saute sausage 5-6 minutes until browned. Use a slotted spoon to transfer sausage to a plate and set aside.
-
2
In the same pot, add butter and saute onions over medium heat until translucent. Add garlic and saute for another minute until fragrant.
-
3
Add chicken broth, water, potatoes, salt, and pepper and bring to a boil. Boil until potatoes are tender. Stir in kale, and heavy cream. Add sausage. Taste and add salt and pepper if needed. Serve garnished with grated parmesan cheese and/or bacon if desired.
Macros
-
Protein
-
25 g
-
Fat
-
76 g
-
Carbs
-
16 g
Nutrition Facts
-
4 servings per recipe
- Serving size
- 1/4 of meal
- Amount per serving Calories
- 833
- Total Fat
- 76 g
- Saturated Fat
- 38 g
- Trans Fat
- 1 g
- Cholesterol
- 246 mg
- Sodium
- 3849 mg
- Carbohydrate Content
- 16 g
- Dietary Fiber
- 1 g
- Total Sugars
- 2 g
- Protein
- 25 g