Ingredients
(diced)
(about 3 large mangoes | cubed, and divided)
(15-ounce)
(cut into 1-inch cubes)
(to taste)
(optional)
Steps
-
1
Heat the oil in a large skillet over medium-high heat. When it’s hot and shimmering, add the onion and cook to soften until translucent, 2-3 minutes. Stir in the garlic and freshly grated ginger and cook for another minute, until fragrant.
5 minutes -
2
Turn the heat down to medium-low and add the red curry paste, curry powder, coriander, and cumin and stir to combine. Continue to cook, stirring frequently, for 2-3 more minutes, until very fragrant.
5 minutes -
3
Add 2 cups of the diced mango and the can of full-fat coconut milk. Stir to combine the milk with the spices and seasonings. Turn the heat up to high and bring to a boil then turn it down to low and simmer for 8-10 minutes.
10 minutes -
4
While it’s simmering, season the turkey well with salt and pepper.
-
5
When the sauce is done simmering, carefully transfer it to a large food processor or high-speed blender. Start blending on low speed and slowly turn it up to high speed. Blend until completely smooth, 2-3 minutes, stopping to scrape down the sides as needed. It may take longer if your blender isn’t as strong.
3 minutes -
6
Pour the mango sauce back into the pan and bring it to a strong simmer over medium-high heat. Turn the heat down to medium-low and add the turkey. Stir to coat then cover and cook for 8-10 minutes.
10 minutes -
7
Stir in the remaining cup of diced mango, finely chopped cilantro, and lime juice. Taste and add more salt as needed. Serve with rice.
Macros
-
Protein
-
26.8 g
-
Fat
-
8.9 g
-
Carbs
-
17.9 g
Nutrition Facts
-
6 servings per recipe
- Serving size
- 1/6 of meal
- Amount per serving Calories
- 256
- Total Fat
- 8.9 g
- Cholesterol
- 82.7 mg
- Sodium
- 114.7 mg
- Carbohydrate Content
- 17.9 g
- Dietary Fiber
- 2.3 g
- Total Sugars
- 12.5 g
- Protein
- 26.8 g