Ingredients
(grated)
(minced)
(in natural juices)
Steps
-
1
Heat the olive oil in a large non-stick pan over medium heat. Once hot, add the onions and garlic and cook until fragrant. Add the canned tomatoes and bring it to a boil. Once boiling, reduce the heat to low and let the sauce simmer for 30 minutes.
-
2
Add the salt, pepper, sugar, and Italian seasoning and stir for a further minute or two. Using a hand or stick mixer, blend the sauce until completely smooth.
Macros
-
Protein
-
4 g
-
Fat
-
6 g
-
Carbs
-
17 g
Nutrition Facts
-
8 servings per recipe
- Serving size
- 1/8 of meal
- Amount per serving Calories
- 119
- Total Fat
- 6 g
- Sodium
- 408 mg
- Carbohydrate Content
- 17 g
- Dietary Fiber
- 4 g
- Protein
- 4 g