Untitled Menu
Untitled Menu

Type at least 2 characters to search...

No results found
You're offline
Browsing cached pages only β€” some features are unavailable.

Be the first to rate

Protein Flatbreads with Chicken, Yogurt Spread, and Onion Salad

Cook

00:20

Method

Baking
Protein Flatbreads
(or regular purpose flour)
A couple generous pinches
(optional)
Chicken
Yogurt spread
Onion salad
Steps
Protein Flatbreads
  1. 1

    For the flatbreads, mix flour, yogurt, baking powder, and salt until a dough forms. Divide into 4 pieces. Lay out parchment paper on a sheet pan, spray your hands & parchment with oil, and press each portion out into flatbreads, creating small indentations with your fingers. Spray tops lightly with oil, sprinkle sesame seeds, & bake at 375F for 15-20 mins (time varies by oven). Remove and let cool slightly, then cover loosely with parchment so they stay soft.

Chicken
  1. 1

    Add chicken to a bowl, drizzle with olive oil, add the spices above, lemon, and tomato paste and mix well. Let marinate 4-6 hrs then cook in a pan on medium heat for ~4 mins per side with the lid on. Remove & let rest before slicing.

Yogurt spread
  1. 1

    Make the yogurt spread by mixing all your ingredients above. Taste and adjust.

Onion salad
  1. 1

    For the onion salad, combine all ingredients above and let sit a few minutes to soften.

Ingredients
Protein Flatbreads
(or regular purpose flour)
A couple generous pinches
(optional)
Chicken
Yogurt spread
Onion salad

© 2026 Untitled Menu. All rights reserved.

Made with πŸ‡ by Ryan

Active Timers

No active timers